Carrot Cake Protein Balls Healthy NoBake Dessert Recipes POPSUGAR Fitness Photo 1
How to Make Carrot Cake Energy Balls. Create oat date flour by pulsing oats, dates, flax, spices, and coconut flakes in a food processor. Add agave nectar, almond butter, and carrots and pulse several times until the carrots are broken down into small bits. Add walnuts and dried cranberries and pulse again to break them into smaller pieces.
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IngredientsUS CustomaryMetric. ½ cup oat flour or unflavored protein powder , you will need 1-2 tablespoons more if using the all maple syrup option. ½ cup grated carrots. ¼ cup almond butter , use sunbutter for nut free. 2 tablespoons maple syrup , or for sweeter option ¼ cup maple syrup and no apple sauce.
Vegan Carrot Cake Bites NoBake & Healthy Simply Quinoa
Combine all ingredients in a food processor and blend until all of the ingredients are fully combined. Scoop about 1 tablespoon per ball, squeeze it in your palm to get it to stick. Then, roll into a ball. Place on a plate or baking sheet lined with parchment paper. Chill in the fridge for about 1 hour and then enjoy!
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1. Step: Blend oats, walnuts, coconut, and spices. To the food processor or high-speed blender, add oats, walnuts (or walnut meal), shredded coconut, ground cinnamon, a pinch of ground nutmeg, and a pinch of sea salt. Blend until it's finely ground. 2. Step: Add dates, grated carrots, and almond butter and blend.
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Soak the dates in a bowl of boiling hot water for approximately 5 minutes. While waiting for the dates to soak, blend the walnuts, pecans, oats, cinnamon, nutmeg, salt and vanilla extract in the food processor until they're finely ground. Next, add in the soaked dates and shredded carrots and process until well combined.
Vegan Carrot Cake Energy Balls (nobake + healthy) Plantiful Bakery
Instructions. Bake cake according to package directions for 13"x 9" pan. Allow to cool completely. Crumble cake into little bites and place into a bowl. Add container of frosting and mix to combine. Using a medium cookie scoop, scoop mixture into balls and place onto parchment lined baking sheet.
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Add the remaining ingredients - the carrots you prepared in step 1, vanilla, almond butter, and maple syrup. Process again until it forms a sticky batter. If too dry, add a splash more maple syrup or just water and process to incorporate. Use a small cookie dough scoop to form small energy bites, then roll into unsweetened desiccated coconut.
Carrot Cake Energy Balls (Vegan and GlutenFree) Happy Healthy Mama
Step 1- Blend all your ingredients together. In a blender, food processor or mixing bowl, add your flours and spices, before adding your syrup. Mix/Blend well until combined. Fold through your shredded carrots, add the liquid stevia and mix/blend once more. Step 2- Form balls. Transfer the mixture into a mixing bowl.
AlmostRaw Carrot Cake Bliss Balls are the perfect way to pack a few veggies into an afternoon
Combine nuts with coconut and spices: In a food processor, place the cashews (or whatever nuts you are using), shredded coconut, ginger, and cinnamon. Process until you get a coarse powder-like mixture. Add the remaining ingredients: Next, add the shredded carrots, vanilla, and dates.
If you love cream cheese frosting, then you'll want to devour these Healthy Carrot Cake Balls
Set date paste aside. Combine cream cheese, date paste and vanilla extract in a small bowl with beaters. Measure out ½ cup of frosting mixture. Combine oatmeal, carrot shreds, coconut flakes, raisins, and cinnamon in a medium-sized bowl. Set aside. Add frosting to the bowl with the dry ingredients and stir to combine.
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Use a paper towel to give the carrots a little squeeze to remove some of the excess moisture. Add all remaining ingredients, except the coconut, into the bowl of a food processor and blend until it's coarsely ground. Add mixture to the bowl with carrots and 1/4 cup of coconut and mix well until it all is well combined.
Paleo Vegan Carrot Cake Balls Real Food with Jessica
Add carrots to a blender or food processor and pulse until finely chopped or shredded. Alternatively, you can use 1 cup finely shredded carrot. Place the walnuts, coconut flour, nutmeg, and cinnamon. Process for 1 minute. Stop the blender and scrape down the sides of the blender with a rubber spatula.
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Instructions. Using the grater attachment on your food processor (or a box grater), grate the carrot and set aside. To the food processor, add the pitted dates and blend until small bits remain or a ball forms. Remove from food processor and set aside. To the food processor, add walnuts, vanilla, salt, and spices.
No Bake Carrot Cake Balls Served From Scratch
To make carrot cake energy bars, line a 7-8 inch square baking pan with parchment paper, press the dough into the pan, place in the freezer for an hour until firm and then lift out and cut into bars. For other easy energy bar recipes, try these no-bake oatmeal bars, superfood energy bars or sesame hemp seed bars.
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Grind: Add the remaining ingredients and pulse until the dates and the mixture clumps together. Taste and adjust consistency and sweetness to taste by adding more nut butter and / or maple syrup. Shape: Roll into 1-inch balls. (Chill mixture in the fridge for about 30 minutes for easier rolling as needed).
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Add the carrots, raisins, maple syrup, vanilla extract, cinnamon and salt and pulse until mixture combines and sticks together. If mixture is too dry, add more maple syrup and if too wet, add some more coconut or oats. Cover and place in fridge for 15-30 minutes. Roll into balls and store in fridge for a week.